Josh creates programs that blend various aspects of training in ways that are unique for each of his clients. His emphasis is strength training, weight management, sports training, youth training, agility, circuit and interval training, and group training. In his downtime he likes to fish, watch football, golf, tennis, and listen to live music. Josh strives to form strong positive relationships with his clients and takes pride in being a part of their achievements. Josh holds a Bachelor Degree in Exercise Sports Science and is ACE Certified.

A Houston native, Emily is comprehensively certified through Peak Pilates, PMA certified, NPCP certified, and has a DMI-MPT Masters in Pilates Teaching. She holds certifications from The Pink Ribbon Program as a Post-Rehabilitative Breast Cancer Exercise Specialist, Pre and Post Natal Pilates Specialist, Pelvic Floor Health and Disfunction from The Center for Women's Fitness, The Center Method For Diastasis Recti Recovery, and BARE, Barefoot Training Specialist. Emily has taught at Houston Country Club, The Good Space, and established a Pilates program at St. Martin's Episcopal Activity Center. Emily has been active in the Houston Pilates Association. While serving as secretary on the board of directors, she was responsible for acquiring the Houston Pilates Day Proclamation from Mayor Annise Parker.